[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.leoria.cz\/demon-alkohol-na-materske-dovolene\/#Article","mainEntityOfPage":"https:\/\/www.leoria.cz\/demon-alkohol-na-materske-dovolene\/","headline":"D\u00e9mon alkohol na mate\u0159sk\u00e9 dovolen\u00e9","name":"D\u00e9mon alkohol na mate\u0159sk\u00e9 dovolen\u00e9","description":"Mate\u0159sk\u00e1 dovolen\u00e1 je n\u00e1ro\u010dn\u00e9 obdob\u00ed. Na jednu stranu kr\u00e1sn\u00e9, m\u00e1te doma sv\u00e9ho potomka, kter\u00fd je \u0161ikovn\u00fd , d\u011bl\u00e1 v\u00e1m radost a s vd\u011b\u010dnost\u00ed sledujete jeho pokroky. Na druhou stranu je to obdob\u00ed soci\u00e1ln\u00ed izolace kdy ztr\u00e1c\u00edte zam\u011bstn\u00e1n\u00ed i \u010d\u00e1st sv\u00e9ho \u010dasu pro sebe. Pokud se s n\u011bk\u00fdm setk\u00e1te jsou to v\u011bt\u0161inou dal\u0161\u00ed maminky, kdy se […]","datePublished":"2022-03-31","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.leoria.cz\/author\/#Person","name":"","url":"https:\/\/www.leoria.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"leoria.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.leoria.cz\/wp-content\/uploads\/pink-g22e57e998_640_5.jpg","url":"https:\/\/www.leoria.cz\/wp-content\/uploads\/pink-g22e57e998_640_5.jpg","height":0,"width":0},"url":"https:\/\/www.leoria.cz\/demon-alkohol-na-materske-dovolene\/","about":["\u017deny"],"wordCount":465,"articleBody":"Mate\u0159sk\u00e1 dovolen\u00e1 je n\u00e1ro\u010dn\u00e9 obdob\u00ed. Na jednu stranu kr\u00e1sn\u00e9, m\u00e1te doma sv\u00e9ho potomka, kter\u00fd je \u0161ikovn\u00fd , d\u011bl\u00e1 v\u00e1m radost a s vd\u011b\u010dnost\u00ed sledujete jeho pokroky. Na druhou stranu je to obdob\u00ed soci\u00e1ln\u00ed izolace kdy ztr\u00e1c\u00edte zam\u011bstn\u00e1n\u00ed i \u010d\u00e1st sv\u00e9ho \u010dasu pro sebe. Pokud se s n\u011bk\u00fdm setk\u00e1te jsou to v\u011bt\u0161inou dal\u0161\u00ed maminky, kdy se hovor to\u010d\u00ed o plenk\u00e1ch, opruzenin\u00e1ch a p\u0159\u00edkrmech.\u00a0Sp\u00e1nku je pom\u00e1lu, co\u017e se odr\u00e1\u017e\u00ed ve va\u0161\u00ed n\u00e1lad\u011b i energii a kdy\u017e prcek zlob\u00ed, u\u017e se t\u011b\u0161\u00edte na ve\u010der, a\u017e si nalijete sklenku b\u00edl\u00e9ho v\u00edna a tro\u0161ku se uklidn\u00edte. K \u00fazkosti v mate\u0159stv\u00ed p\u0159isp\u00edv\u00e1 i porovn\u00e1v\u00e1n\u00ed dokonale naaran\u017eovan\u00fdch fotek miminek a maminek na soci\u00e1ln\u00edch s\u00edt\u00edch. Dokonale uklizen\u00fd byt (u v\u00e1s slu\u0161n\u00fd nepo\u0159\u00e1dek), miminko spokojen\u011b sp\u00edc\u00ed ve sv\u00e9 post\u00fdlce (u v\u00e1s jedin\u011b v n\u00e1ru\u010d\u00ed nebo s v\u00e1mi ve velk\u00e9 posteli) a maminka nal\u00ed\u010den\u00e1 s umyt\u00fdmi vlasy a \u0161ik oble\u010den\u00edm (kter\u00e9 rozhodn\u011b nemus\u00ed skr\u00fdvat ten p\u0159evis na b\u0159i\u0161e jako u v\u00e1s, a kdy naposledy jste si myla vlasy ani nev\u00edte).Pozor na alkoholNen\u00ed proto divu, \u017ee mate\u0159sk\u00e1 dovolen\u00e1 je pro vznik alkoholismu rizikov\u00fd faktor. Spousta \u017een b\u011bhem mate\u0159sk\u00e9 za\u010dne p\u00edt a mno\u017estv\u00ed alkoholu nen\u00e1padn\u011b zvy\u0161uje. Je to koloto\u010d ze kter\u00e9ho se jde ale \u0161patn\u011b ven. Nenab\u00e1d\u00e1me v\u00e1s k \u00fapln\u00e9 abstinenci, ale sp\u00ed\u0161e obez\u0159etnosti. Jestli\u017ee m\u00e1te n\u011bjakou frustraci, zkuste ji vy\u0159e\u0161it jinak ne\u017e sklenkou. Domluvte si hl\u00edd\u00e1n\u00ed, objednejte se ke kade\u0159nici a tak d\u00e1le. Odpov\u011bzte si na p\u00e1r ot\u00e1zek a zjist\u011bte, jak na tom s alkoholem jste.pijete v\u00edc, ne\u017e jste m\u011bla v pl\u00e1nu (cht\u011bla jste jednu skleni\u010dku, ale jdete si nal\u00edt u\u017e t\u0159et\u00ed)?alkohol v\u00e1m komplikuje va\u0161e ka\u017edodenn\u00ed povinnosti (nap\u0159\u00edklad nem\u016f\u017eete jet autem nakoupit)?lahve alkoholu schov\u00e1v\u00e1te (a t\u011b\u0161\u00edte se, a\u017e v\u0161ichni usnou a nalijete si)?pijete v\u011bt\u0161inou sama?hl\u00edd\u00e1te si, aby byla doma v\u017edy kapka alkoholu?s alkoholem se c\u00edt\u00edte uvoln\u011bn\u00e1 a v pohod\u011b?okol\u00ed v\u00e1m d\u00e1v\u00e1 najevo, \u017ee to s pit\u00edm p\u0159eh\u00e1n\u00edte?opakujete se a ob\u010das m\u00e1te okno?Jestli\u017ee jste odpov\u011bd\u011bla v\u00edcekr\u00e1t ano, alkohol omezte a v p\u0159\u00edpad\u011b v\u011bt\u0161\u00edch probl\u00e9m\u016f s pit\u00edm vyhledejte odbornou pomoc. Nen\u00ed se za co styd\u011bt!                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"D\u00e9mon alkohol na mate\u0159sk\u00e9 dovolen\u00e9","item":"https:\/\/www.leoria.cz\/demon-alkohol-na-materske-dovolene\/#breadcrumbitem"}]}]